20 Amazing Ways to Use Cloves for Better Health

 

Cloves aren’t just for spicing up desserts — they’re one of nature’s most potent healing ingredients.
Packed with antioxidants, antibacterial oils, and anti-inflammatory compounds, cloves can boost immunity, balance digestion, and even protect your heart.

Here are 20 powerful ways to use cloves with other natural ingredients for everyday wellness.

1. Cloves + Honey 

🍯 — Soothes Throat & Cough

Why it works: Honey coats the throat, while cloves fight infection and reduce irritation.
How to use: Mix 1 tsp ground cloves with 2 tbsp honey. Take 1 spoon 2–3 times a day.

2. Cloves + Garlic 🧄 — Boost Immunity & Lower Cholesterol

Why it works: Garlic clears arteries and strengthens immunity; cloves enhance antibacterial action.
How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.

3. Cloves + Cinnamon 🌿 — Balance Blood Sugar

Why it works: Both help regulate insulin and slow sugar absorption.
How to use: Boil 1 cinnamon stick and 4 cloves in a cup of water. Drink before meals.

4. Cloves + Ginger 🫚 — Improve Digestion

Why it works: Ginger eases nausea, while cloves reduce gas and bloating.
How to use: Simmer 1 tsp grated ginger and 3 cloves in water. Drink after meals.

5. Cloves + Milk 🥛 — Strengthen Immunity & Improve Sleep

Why it works: Milk relaxes the body; cloves stimulate white blood cells.
How to use: Heat 1 cup milk with 2 cloves. Drink before bed.

6. Cloves + Turmeric ✨ — Fight Inflammation & Joint Pain

Why it works: Turmeric blocks inflammation; cloves boost absorption.
How to use: Mix 1 tsp turmeric + 2 crushed cloves in hot water. Add black pepper.

7. Cloves + Lemon 🍋 — Detox Liver & Freshen Breath

Why it works: Lemon supports liver enzymes; cloves kill toxins and bacteria.
How to use: Add juice of ½ lemon and 3 cloves to warm water. Drink on an empty stomach.

8. Cloves + Apple Cider Vinegar 🍎 — Heal Your Gut

Why it works: ACV restores gut flora; cloves calm inflammation.
How to use: Mix 1 tbsp ACV, 1 tsp honey, 3 crushed cloves in warm water. Drink before meals.

9. Cloves + Coconut Oil 🥥 — Whiten Teeth & Kill Germs

Why it works: Oil pulls toxins from gums; cloves fight oral bacteria.
How to use: Add 2 drops clove oil to 1 tbsp coconut oil. Swish 5–10 minutes daily.

10. Cloves + Green Tea 🍵 — Strengthen Immunity

Why it works: Green tea antioxidants + clove oils = powerful infection fighter.
How to use: Brew green tea with 2–3 cloves. Drink every morning.

11. Cloves + Thyme 🌿 — Clear Mucus & Support Lungs

Why it works: Thyme opens airways; cloves act as a natural expectorant.
How to use: Steep 1 tsp thyme and 3 cloves in hot water. Drink 2x per day.

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