Whitening kits available in pharmacies or online can provide quick results, but often contain powerful chemicals that can weaken enamel and sensitize gums. Conversely, some natural methods, used in moderation, can slightly lighten teeth while respecting oral health. The ginger, salt, and lime trio is one of these simple but interesting allies.
Ginger, more than a spice
Known for its health benefits, ginger also has useful properties for oral hygiene:
- Soothing action : it helps to calm sensitive gums thanks to its compounds with anti-inflammatory effects.
- Purifying effect : it can help limit the proliferation of certain bacteria.
- Gentle polishing action : combined with other ingredients, it helps reduce surface stains.
Salt, the natural polisher
Long used, fine sea salt or Himalayan pink salt is a light exfoliant for enamel:
- Helps reduce stains caused by coffee, tea or certain foods.
- Helps balance the pH of the mouth.
- Economical and easy to find.
Caution : If used too often, salt can become abrasive, so moderation is important.
Lime, the brightness of natural acid
Rich in vitamin C and slightly acidic, lime can help dissolve certain food stains:
- Light lightening effect thanks to citric acid.
- Natural antiseptic action that helps cleanse the mouth.
Important precaution : The acidity of lemon can weaken enamel if used too often. It is therefore essential to limit the frequency and rinse your mouth thoroughly with clean water after use.
CONTINUE READING IN THE NEXT PAGE
