3 – GARLIC
Among the natural antibiotics, we find garlic. Indeed, this powerful anti-infective strengthens the immune system and regulates the intestinal flora. Its consumption is therefore recommended in the case of an H pylori infection. You only need to consume a clove of garlic every day to benefit from its benefits.
Helicobacter pylori, or H pylori, is a bacterium that is part of the Helicobacter family, that is to say many bacteria present in the digestive tract. The only way to detect Helicobacter pylori is a blood test. However, this bacteria is the cause of stomach ulcers as well as other gastric diseases when it comes into contact with the stomach wall.
Here is how to eliminate the bacteria that cause heartburn and bloating:
1 – GREEN TEA
This drink can hinder the spread of the bacteria and studies highlight that its regular consumption can treat inflammation of the mucous membranes caused by H. pylori. In addition, the catechin it contains makes it easy to fight this bacteria thanks to its antibacterial properties.
2 – CRANBERRY JUICE
Known for its digestive properties, black cumin promotes the elimination of the helictobacter pylori bacteria and acts as a gastro-protector. You can sprinkle your dishes with black cumin seeds. However, pregnant women are not advised to consume it.
A source of antioxidants, cranberry juice facilitates the elimination of fat accumulated in the body. In addition, it has a diuretic effect that promotes intestinal transit and prevents bad bacteria from clinging to the stomach wall. Drink a glass of fresh, sugar-free cranberry juice every morning.
3 – GARLIC
Among the natural antibiotics, we find garlic. Indeed, this powerful anti-infective strengthens the immune system and regulates the intestinal flora. Its consumption is therefore recommended in the case of an H pylori infection. You only need to consume a clove of garlic every day to benefit from its benefits.
