Additional tips for preventing and treating fungal infections:
Keep your feet dry: moisture is an ideal environment for fungal growth. Wear cotton socks that absorb perspiration.
Avoid sharing manicure/pedicure tools: this can spread the infection.
Disinfect your shoes regularly: use antifungal sprays to prevent fungal growth.
Exfoliate regularly: remove excess dead skin around your nails.
Boost your immune system: a diet rich in fruits, vegetables, and probiotics can help your body fight infections.
See a doctor if symptoms persist: If symptoms do not improve
after several weeks, consult a professional for more advanced treatments.
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