We don’t always pay attention to it, and yet, the color of our urine says a lot about what’s going on in our body. Sometimes, a simple change can be explained by insufficient hydration or the consumption of a pigmented food (like beetroot). But sometimes, certain unusual shades are a sign that you should consult a doctor quickly. Here’s a look at three colors to take seriously.
Red or rosé: a signal not to be neglected
Urine that turns red or pink can be surprising and worrying. In some cases, it may simply be related to what you’ve eaten (red fruits, beets) or certain medications. But it can also indicate the presence of blood in the urine.
Why consult : Even if the urine returns to normal, this type of discoloration always merits medical advice. It could be an irritation, a stone, or a more serious problem . The golden rule: don’t wait for it to “pass,” but seek medical advice.
Dark brown or almost black: an unusual color to watch out for
There are several reasons why your urine may turn very dark. This can happen occasionally after intense exercise, dehydration, or certain foods rich in tannins (such as rhubarb). However, dark brown urine, especially if it persists, requires extra vigilance.
Why consult : Sometimes, this color can indicate that unusual substances are circulating in the body. This could reflect liver, kidney, or muscle dysfunction. This isn’t necessarily serious, but it’s important to check with a healthcare professional, especially if other symptoms appear.
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