As an infusion: Boil a few pieces of bark and drink 1 to 2 cups per day.
As capsules: A practical option for those in a hurry.Tip: A course of treatment of at least two weeks is recommended to feel its beneficial effects.
What to avoid during your antifungal treatment
To deprive Candida of its “fuel,” eliminate from your diet:
Refined sugar
White flour
Alcohol
Ultra-processed products
Dairy products (if you are sensitive to them)
Replace them with raw, nutritious foods: fresh vegetables, nuts, lean meats, and whole grains.
Your path to lasting healing
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