And no, these little hollows aren’t just for women. Men sometimes refer to them as Apollo holes. A flattering reference to the god of beauty and physical power… no less!
Just like in women, these masculine dimples are seen as a sign of bodily harmony and vitality. In some sports circles or on social media, they even symbolize a healthy lifestyle. But again, there’s no need to chase them at all costs: they’re neither a standard nor a prerequisite for feeling good about yourself.
Can you make them appear with exercise?
This is a common question, and the answer is simple: no. These dimples don’t depend on muscles, but on your bone structure. If they aren’t there, nothing will make them appear.
However, by adopting a balanced lifestyle—healthy diet, regular physical activity, restful sleep—it’s possible that they become more visible in those who already have the predisposition. A bit like stars in the sky: they’re there, but we see them better when the air is clear.
Beauty, vitality… and a little hint of myth
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