Chicken Skin: One of the most common misconceptions is that chicken skin is high in collagen. The truth is that the skin is extremely oily and full of unwanted bacteria and parasites. Excessive consumption can strain the body and increase the risk of infections and inflammation.
While chicken is healthy, nutritious, and rich in protein, its safety depends on which parts you choose and how you prepare them. The lungs, tail, and skin are among the riskiest parts, which can harbor dangerous parasites and bacteria that are resistant to high temperatures.
