They say that honey with cloves is stronger than many medicines. Just one teaspoon — and your body will feel the effect.

Benefits for the heart and blood vessels

Regular consumption of small amounts of this mixture (about 1 teaspoon daily) can support normal heart function and improve blood circulation .

Honey helps regulate levels of “bad” cholesterol (LDL) and increases levels of “good” (HDL).
Cloves , thanks to the antioxidants they contain, protect the vascular walls from inflammation and plaque buildup.
Their combination can contribute to better elasticity of blood vessels and normalization of blood pressure.

If you add a crushed clove of garlic to the mixture , the effect is further enhanced – garlic is known for its properties of protecting against thrombosis and dilating blood vessels.

Recipe for a natural remedy with honey and cloves

Required ingredients:

2 tablespoons pure, natural honey (preferably bee honey, from a verified source)
1 teaspoon crushed or ground cloves
Optional: 1 clove crushed garlic – for additional heart and immune benefits

Directions:
Mix the honey and cloves in a small glass bowl or jar.
If using garlic, add it and mix well until you get a homogeneous mixture.
Let it stand for about 30 minutes at room temperature to mix the flavors and active ingredients.
Store in a cool, dark place.
Take 1 teaspoon per day , best in the morning on an empty stomach, with a little warm water.